Life does not always go to plan. Whether you are facing a career crossroads, a confidence crisis, relationship challenges, or the daily overwhelm that comes with ADHD, the right support can change everything.
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Jude Watts is a life coach in London and an NLP Master Practitioner based in Kensington. She works with clients in personal coaching, professional coaching, and specialised ADHD coaching - all within a non-judgmental coaching space built around you.
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You do not need to arrive with a clear goal or a tidy explanation. This is a safe coaching space. Whether you know exactly what you want to work on or simply have a quiet sense that something needs to change, you will be met with warmth, honesty and complete acceptance.
Life Coaching & ADHD Coaching in London — Built Around You
LIFE COACHING
Life coaching in Kensington, London
Life coaching is for anyone who feels stuck, uncertain, or ready for change — but not quite sure how to get there. As a life coach based in Kensington, I work with clients on confidence, career decisions, relationships, life transitions, and the deeper questions about what they actually want.
Using NLP (Neuro-Linguistic Programming) techniques, sessions help you understand the patterns keeping you where you are — and build new ones that take you where you want to go. Sessions are available in person in London or online across the UK.
ADHD COACHING
ADHD coaching in London
If you have ADHD - or suspect you might - you may have spent a long time feeling like you were falling short, no matter how hard you tried. ADHD coaching works differently.
As an ADHD coach in London, I start from one simple principle - accepting how your brain actually operates - and build everything from there. Rather than trying to fit a standard that was never designed for you, we work together on what works for you, in your life, at your own pace.
My ADHD coaching in London is available for adults as an ADHD life coach - in person in Kensington or as online ADHD coaching across the UK.
THE BOOK
Also by Jude:
ADHD — My Short Guide from
"Arghh to Ahhhh"
Not quite ready for coaching yet? Or simply want to understand ADHD better before taking the next step? My book is a gentle starting point.
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Written from my experience as a parent, ADHD: My Short Guide from Arghh to Ahhhh covers what ADHD actually is, how it shows up in daily life, and first steps towards awareness, understanding and acceptance – for those with ADHD, parents, and carers alike.
David
"It's always a joy and pleasure to work alongside Jude, her preparation for her clients is so on point, with meticulous attention to the details of their needs. Her natural coaching style, with a wealth of experience, ensures she is able to take her clients on a wonderful journey."
Lashara
"Jude is warm, becoming, honest and understanding - she has a no nonsense approach that is not intimidating. I felt very supported and look after throughout the process."
Jen